| Moving Time: |
0:53:58 |
| Distance: |
17.59 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
460.52 m / 350.29 m |
| Power: |
152 wZ3
2.11 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.81 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
549 kcal |