| Moving Time: |
0:53:27 |
| Distance: |
19.99 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
526.63 m / 593.98 m |
| Power: |
186 wZ3
2.45 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.90 |
| TSS: |
72 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
665 kcal |
