| Moving Time: |
1:18:31 |
| Distance: |
19.99 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
526.65 m / 594.00 m |
| Power: |
146 wZ2
1.46 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
767 kcal |
