| Moving Time: |
1:18:34 |
| Distance: |
14.69 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.32 m |
| Power: |
229 wZ3
2.83 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,205 kcal |
