| Moving Time: |
1:13:27 |
| Distance: |
14.55 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.21 m |
| Power: |
233 wZ3
3.33 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,146 kcal |