| Moving Time: |
1:14:56 |
| Distance: |
29.87 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
212 wZ3
2.49 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
124 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,064 kcal |
