| Moving Time: |
2:03:21 |
| Distance: |
24.73 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,685 kcal |
