| Moving Time: |
1:06:45 |
| Distance: |
31.89 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
123.77 m / 493.95 m |
| Power: |
92 wZ3
1.35 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
103 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
411 kcal |
