| Moving Time: |
1:09:46 |
| Distance: |
29.87 km |
| Speed: |
25.69 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
204 wZ3
3.09 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
953 kcal |
