| Moving Time: |
1:28:53 |
| Distance: |
18.37 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
735.45 m / 135.48 m |
| Power: |
139 wZ2
1.85 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.63 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
827 kcal |
