Moving Time: 1:10:49
Distance: 29.87 km
Speed: 25.31 km/h
Ele Gain / Loss: 693.43 m / 443.89 m
Power: 216 wZ3 2.88 w/kg
Max Power: 400 w
Norm. Power: 224 wZ3
Intensity: 0.79
TSS: 73
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution