| Moving Time: |
1:27:38 |
| Distance: |
42.60 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
243.55 m / 383.60 m |
| Power: |
153 wZ3
1.76 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.91 |
| TSS: |
122 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
898 kcal |
