Moving Time: 0:45:29
Distance: 13.65 km
Speed: 18.01 km/h
Ele Gain / Loss: 449.63 m / 194.45 m
Power: 170 wZ3 2.27 w/kg
Max Power: 317 w
Norm. Power: 181 wZ3
Intensity: 0.87
TSS: 57
Cadence: 63 rpm
Max Cad: 119 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.3 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution