| Moving Time: |
1:13:04 |
| Distance: |
35.57 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
1.05 |
| TSS: |
134 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,022 kcal |
