Moving Time: 0:49:30
Distance: 13.65 km
Speed: 16.55 km/h
Ele Gain / Loss: 449.64 m / 194.44 m
Power: 153 wZ3 2.07 w/kg
Max Power: 239 w
Norm. Power: 157 wZ3
Intensity: 0.79
TSS: 52
Cadence: 77 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution