| Moving Time: |
0:10:00 |
| Distance: |
4.88 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
83.41 m / 83.80 m |
| Power: |
246 wZ3
3.42 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.87 |
| TSS: |
13 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
164 kcal |