| Moving Time: |
0:40:56 |
| Distance: |
18.04 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
175 wZ3
2.7 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
479 kcal |
