| Moving Time: |
1:08:14 |
| Distance: |
35.57 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
480.89 m / 580.34 m |
| Power: |
244 wZ3
3.09 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,115 kcal |
