Moving Time: 2:17:28
Distance: 61.57 km
Speed: 26.87 km/h
Ele Gain / Loss: 876.08 m / 1010.49 m
Power: 190 wZ3 2.09 w/kg
Max Power: 486 w
Norm. Power: 203 wZ3
Intensity: 0.88
TSS: 178
Heart Rate: 122 bpm
Max HR: 150 bpm
Efficiency: 1.66 w/bpm
Decoupling: 4.2%good
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution