| Moving Time: |
0:39:48 |
| Distance: |
13.65 km |
| Speed: |
20.58 km/h |
| Ele Gain / Loss: |
449.63 m / 194.41 m |
| Power: |
216 wZ4
2.75 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
115 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
575 kcal |
