| Moving Time: |
1:33:00 |
| Distance: |
54.93 km |
| Speed: |
35.44 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
203 wZ4
2.67 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
154 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,264 kcal |
