| Moving Time: |
1:03:37 |
| Distance: |
29.52 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
673 kcal |
