| Moving Time: |
1:16:20 |
| Distance: |
24.93 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
812.00 m / 648.98 m |
| Power: |
203 wZ3
2.63 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,037 kcal |