| Moving Time: |
1:29:07 |
| Distance: |
28.64 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
981.39 m / 199.20 m |
| Power: |
237 wZ3
2.49 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.83 |
| TSS: |
103 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,414 kcal |
