Moving Time: 1:04:52
Distance: 27.15 km
Speed: 25.12 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 129 wZ4 2.05 w/kg
Max Power: 164 w
Norm. Power: 143 wZ4
Intensity: 1.01
TSS: 110
Heart Rate: 146 bpm
Max HR: 173 bpm
Efficiency: 0.98 w/bpm
Decoupling: -8.7%good
Cadence: 52 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 40.5 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution