| Moving Time: |
1:15:08 |
| Distance: |
34.71 km |
| Speed: |
27.72 km/h |
| Ele Gain / Loss: |
380.80 m / 125.93 m |
| Power: |
208 wZ3
2.19 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,046 kcal |