Moving Time: 1:07:42
Distance: 27.36 km
Speed: 24.24 km/h
Ele Gain / Loss: 173.60 m / 172.36 m
Power: 94 wZ2 1.74 w/kg
Max Power: 182 w
Norm. Power: 101 wZ2
Intensity: 0.65
TSS: 47
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 0.66 w/bpm
Decoupling: 8.7%moderate
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.1% of the ride
Avg Torque: 13.5 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution