Moving Time: 0:24:00
Distance: 8.70 km
Speed: 21.76 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 101 wZ3 1.35 w/kg
Max Power: 147 w
Norm. Power: 106 wZ3
Intensity: 0.89
TSS: 32
Cadence: 59 rpm
Max Cad: 78 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.6 Nm
Calories: 162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution