Moving Time: 0:27:52
Distance: 22.95 km
Speed: 49.40 km/h
Ele Gain / Loss: 44.03 m / 1095.09 m
Power: 192 wZ2 2.4 w/kg
Max Power: 286 w
Norm. Power: 197 wZ2
Intensity: 0.67
TSS: 21
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 1.64 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution