| Moving Time: |
1:21:11 |
| Distance: |
19.37 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.07 m |
| Power: |
236 wZ4
2.95 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.98 |
| TSS: |
131 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,283 kcal |
