| Moving Time: |
1:11:54 |
| Distance: |
14.20 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
211 wZ3
2.71 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,016 kcal |