| Moving Time: |
3:27:52 |
| Distance: |
44.19 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
870.44 m / 103.24 m |
| Power: |
79 wZ1
1.05 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.49 |
| TSS: |
82 |
| Heart Rate: |
122 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
56 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
1,099 kcal |
