| Moving Time: |
1:29:40 |
| Distance: |
27.93 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
1218.27 m / 8.52 m |
| Power: |
256 wZ3
3.14 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,537 kcal |