Moving Time: 0:23:19
Distance: 10.82 km
Speed: 27.84 km/h
Ele Gain / Loss: 161.33 m / 443.12 m
Power: 164 wZ2 2.19 w/kg
Max Power: 332 w
Norm. Power: 172 wZ2
Intensity: 0.72
TSS: 20
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.29 w/bpm
Cadence: 63 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution