| Moving Time: |
1:37:28 |
| Distance: |
17.55 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
182 wZ1
2.56 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
188 wZ1
|
| Intensity: |
0.48 |
| TSS: |
38 |
| Heart Rate: |
156 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
57 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,188 kcal |
