| Moving Time: |
1:17:51 |
| Distance: |
35.57 km |
| Speed: |
27.41 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
959 kcal |
