| Moving Time: |
0:33:18 |
| Distance: |
12.15 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
363.21 m / 229.56 m |
| Power: |
228 wZ3
2.92 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
48 |
| Heart Rate: |
157 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
508 kcal |
