Moving Time: 0:54:26
Distance: 12.09 km
Speed: 13.32 km/h
Ele Gain / Loss: 1021.70 m / 76.85 m
Power: 261 wZ3 3.84 w/kg
Max Power: 583 w
Norm. Power: 295 wZ3
Intensity: 0.88
TSS: 70
Heart Rate: 161 bpm
Max HR: 201 bpm
Efficiency: 1.83 w/bpm
Cadence: 89 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution