Moving Time: 0:54:19
Distance: 14.69 km
Speed: 16.23 km/h
Ele Gain / Loss: 1131.85 m / 28.33 m
Power: 300 wZ3 4.35 w/kg
Max Power: 478 w
Norm. Power: 303 wZ3
Intensity: 0.85
TSS: 65
Cadence: 72 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.3 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution