| Moving Time: |
1:13:37 |
| Distance: |
13.39 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
717.59 m / 97.08 m |
| Power: |
147 wZ3
1.96 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
724 kcal |
