Moving Time: 1:36:25
Distance: 26.91 km
Speed: 16.74 km/h
Ele Gain / Loss: 1168.15 m / 391.67 m
Power: 219 wZ2 2.49 w/kg
Max Power: 509 w
Norm. Power: 244 wZ2
Intensity: 0.73
TSS: 85
Heart Rate: 129 bpm
Max HR: 174 bpm
Efficiency: 1.89 w/bpm
Decoupling: 3.1%good
Cadence: 78 rpm
Max Cad: 126 rpm
Pedalling: 99.1% of the ride
Avg Torque: 28.1 Nm
Calories: 1,414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution