| Moving Time: |
1:23:40 |
| Distance: |
30.09 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
788.00 m / 142.88 m |
| Power: |
205 wZ4
2.73 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.02 |
| TSS: |
146 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,148 kcal |
