| Moving Time: |
1:35:01 |
| Distance: |
33.51 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
1570.57 m / 134.24 m |
| Power: |
287 wZ3
4.1 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.87 |
| TSS: |
120 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,826 kcal |
