| Moving Time: |
1:37:42 |
| Distance: |
27.93 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,459 kcal |
