Moving Time: 0:18:48
Distance: 4.98 km
Speed: 15.89 km/h
Ele Gain / Loss: 193.41 m / 148.14 m
Power: 196 wZ3 2.2 w/kg
Max Power: 428 w
Norm. Power: 211 wZ3
Intensity: 0.85
TSS: 23
Cadence: 60 rpm
Max Cad: 126 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.6 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution