| Moving Time: |
0:23:24 |
| Distance: |
11.01 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
211 wZ4
3.01 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.01 |
| TSS: |
40 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
330 kcal |
