| Moving Time: |
1:10:52 |
| Distance: |
14.71 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1132.00 m / 0.00 m |
| Power: |
235 wZ3
2.94 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,115 kcal |
