Moving Time: 1:00:37
Distance: 29.52 km
Speed: 29.22 km/h
Ele Gain / Loss: 330.40 m / 353.92 m
Power: 175 wZ4 2.57 w/kg
Max Power: 388 w
Norm. Power: 188 wZ5
Intensity: 1.06
TSS: 113
Cadence: 86 rpm
Max Cad: 174 rpm
Pedalling: 98.7% of the ride
Avg Torque: 21.1 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution