Moving Time: 0:40:34
Distance: 26.06 km
Speed: 38.54 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 269 wZ3 3.45 w/kg
Max Power: 426 w
Norm. Power: 282 wZ4
Intensity: 0.91
TSS: 56
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 2.15 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution