| Moving Time: |
0:34:18 |
| Distance: |
9.87 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
245 wZ4
3.14 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.97 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
562 kcal |
